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Vitamin B12 1000mcg Vitals
Cobalamin is the common name of vitamin B12 because the red water-soluble vitamin containing cobalt. Vitamin B12 is essential for growth and plays a role in cellular metabolism, especially in the gastrointestinal tract, bone marrow and nerve tissue.
Vitamin B12 in food of animal origin exclusively (except in some supplements that are suitable for vegetarians and vegans), it is bacteria in the digestive tract of animals formed. Vitamin B12 is involved in the DNA division and metabolism of proteins, carbohydrates and fats. Vitamin B12 helps in breaking down homocysteine making it a beneficial effect on heart and blood vessels and supports brain metabolism.
Older people take more vitamin B12 from a supplement than from food. People who eat vegetarian a greater risk of vitamin B12 deficiency.
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