Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Vitamin C > Ascorbic acid

Vitamin C > Ascorbic acid

Ascorbic acid, known as vitamin C, is a water-soluble organic compound. The main sources of vitamin C are citrus and other fruit, as well as the growing tips (buds and shoots) of various plants.

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