Copper causes iron is recorded in hemoglobin, the red pigment in our blood, and thus plays a role in oxygen transport in the body. Copper is also involved in the pigmentation of skin and hair and connective tissue and bone formation.
How do you recover from jet lag?
It can take five days to feel normal again after a long-haul flight.What with daytime sleepiness, nightly insomnia, loss of appetite, clouded thinking and poor co-ordination, this can seem like a long time. It's …Read more...
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