Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Minerals > Calcium

Minerals > Calcium

Calcium

The mineral calcium (lime) gives strength to the skeleton and teeth. Calcium is also necessary for the proper functioning of muscles and for guiding stimuli to the nerves. Calcium is also among others involved in blood clotting, cell growth and hormone metabolism.

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