Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

Read more...

About Vitaminedesk

Only the top brands in vitamins and nutritional supplements you find in the wide range of Vitaminedesk.

Subscribe

Please select on which news you would like to receive a newsletter. After this, click on "Subscribe" below.

Therefore Vitaminedesk.eu

  • the products
  • the cheapest
  • quick develery
  • best brands

Shop safely and securely at Vitaminedesk

 

Athletes > Energy / Power

Energy needs in sports

How much should you eat if you intense sport? And what does a good meal?

The average athlete to a goal to work training will work. Depending on the amount of training work he or she has a higher energy intake than a person with no sport. In addition, the athlete resting metabolic rate increased by an increase in muscle mass.

The energy needed for training and resting metabolism is supplied by food. If too little is eaten, the athlete (depending on the composition of the diet), fat and lose muscle. When systematically eaten too much fat will increase the athlete.
The advantage of the increased energy demand and consumption that is more balanced account. This means that when the body needs more energy better what regulates the intake should be.

Or in short: the appetite is better to trust.

  • Popular
  • Filteren
    • brand
    • use
    • complaint
  • brand
  • use
  • complaint
  • Popular
  • Filtered by:
  • 8 per page

You save all points? Only in Vitaminedesk

About Vitaminedesk

Only the top brands in vitamins and nutritional supplements you find in the wide range of Vitaminedesk.

Subscribe

Blijf op de hoogte van de laatste aanbiedingen!