Glutamine is a building block of tissue, especially for muscle and brain tissue.
In addition, glutamine also act as a substitute fuel when there is a shortage of blood sugar. Glutamine preparations are also very useful for people who regularly exercise.
Glutamine is known as brain fuel. This amino acid improves mental functions such as memory, dispels fatigue and helps excessive craving for sweet, alcoholism, schizophrenia and migraine control. But Glutamine is also an important nutrient for the intestinal wall.