Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Amino Acids > L-Glutamine

Glutamine is a building block of tissue, especially for muscle and brain tissue.

In addition, glutamine also act as a substitute fuel when there is a shortage of blood sugar. Glutamine preparations are also very useful for people who regularly exercise.

Glutamine is known as brain fuel. This amino acid improves mental functions such as memory, dispels fatigue and helps excessive craving for sweet, alcoholism, schizophrenia and migraine control. But Glutamine is also an important nutrient for the intestinal wall.

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