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Fatty acids > Omega 6

Fatty acids > Omega 6

Omega 6

The addition of various vitamins and minerals, the following substances produced omega 6 fatty acids:
Linoleic acid (LA), ensures the formation of cell membranes and causes the permeability of the skin by water is optimized. Linoleic acid is mainly present in cucumber, sunflower and safflower oil.
Gamma - linolenic acid (GLA), research has shown that GLA is active in killing cancer cells. GLA is created by our body, but can also be obtained from the evening primrose, borage flowers and the seeds of black currant.
Arachidonic acid, this acid may be involved in inflammatory processes (both inflammatory and inflammatory), raising the blood, causing allergic reactions and celperforatie. However, when too much arachidonic acid are produced this can be harmful to health, promote inflammation and induce fever and allergies. Omega 3 can be slowed down too much Omega 6.

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