Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Vitamin B > Vitamin B-Complex

Vitamin B > Vitamin B-Complex

Vitamin B ensures proper functioning of our nervous and digestive systems. The B complex consists of 13 vitamins.

The functions of B vitamins are legion.
Burning of carbohydrates, proteins and fats, the release of energy, blood-building, transfer of impulses in muscles and nerves are just some examples of the operation area of ​​the group.

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