Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Vitamin B > Vitamin B2

Vitamin B > Vitamin B2

Vitamin B2 (riboflavin) is part of the vitamin B complex.

Vitamin B2 is mainly found in milk and dairy products, but also in meat, meat products, vegetables, fruit, bread and cereal.


Vitamin B2 can not be protected from light and is soluble in water. It is therefore advisable to store products with vitamin B2 in the dark and to cook vegetables with little water.

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