Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Vitamin B > Vitamin B5

Vitamin B > Vitamin B5

Vitamin B5 plays an important role in the breakdown of proteins, fats and carbohydrates. In addition, it is important in the formation of a number of hormones.

What is it in?
Pantothenic acid is found in meat, eggs, whole grain products, legumes, milk and milk products, fruits and vegetables.

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