Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Minerals > Zinc

Minerals > Zinc

Zinc

Zinc is needed in the building of proteins and thus for growth and renewal of tissue. In addition it plays a role in the construction and breakdown of carbohydrates. Zinc is part of the hormone insulin and causes the immune system working properly.

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