Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health council advises to take 10 mcg or 400 ie a day. For older people who are over 70 years old, the advice is 20 mcg. But is that enough? All of them ask for different answers. We will try to give some tips in the vitamin D soup. We are happy to provide you with a lot of reading pleasure and questions. Team Vitamindesk   Different … Read more...

Maximum daily dose of vitamin D increased

 Hundreds of thousands of people with heart failure could live longer by taking vitamin D, after researchers reported a “very dramatic” improvement. Almost a million people in Britain have heart failure, a condition in which heart muscles struggle to pump enough blood. It is most common in older people, leaving them tired, breathless and more likely to die early. Klaus Witte, senior lecturer in cardiology at the University of Leeds, began the study after finding that patients with low levels of vitamin D did worse with the c… Read more...

Vitamin D: Low levels ‘can double dementia risk’

Experts advise that supplements may protect ageing population from devastating brain illnesses Read more...

Magnetic brain stimulation treatment shown to boost memory

Non-invasive transcranial technique leads to 24-hour-long improvement in memory function and could lead to new treatments for Alzheimer's and other conditions Read more...

New and unique in the Netherlands! MenaQ7® Crystals

New and unique in the Netherlands! MenaQ7® Crystals Vitals now offers the newest form of Vitamin K2: MenaQ7 Crystals. The purest natural form of vitamin K2. New and unique in the Netherlands. Developed by your vitamin K2 specialist Natto Pharma. This is the only natural form of vitamin K2 with a MK-7 content of more than 95%. Read more...

Your body and mind need magnesium

Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives). Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. It contributes… Read more...

Solgar's Commitment to Excellence

Solgar has been innovating and producing fine quality nutritional supplements since 1947. Read more...

The new pharmacovigilance legislation of 2012

The new pharmacovigilance legislation, which came into effect in July 2012, was the biggest change to the regulation of human medicines in the European Union (EU) since 1995. It had significant implications for applicants and holders of EU marketing authorisations, as well as for patients, healthcare professionals and regulators.   Read more...

How quitting smoking could improve your sex life

If your sex life isn’t sizzling then smoking could be to blame. It’s another great reason for you – and your partner – to quit. Read more...

Vitaminedesk goesinteractive!

In the current days where facebook and twitter play and extremely big role in the daily activities vitaminedesk has decided to reactivate its accounts. Via the online media we offer you an extra service as well as the opportunity to compete in exclusive online lotteries and receive special offers. Read more...

Solgar's Skin, Hair & Nails Formula wins beauty award

Skin, Hair & Nails Formula by Solgar wins beauty award In the United States, Solgar's Skin, Hair & Nails Formula in April 2009 received a prize awarded by the magazine Better Nutrition. The Better Nutrition magazine is a consumer magazine about health, nutrition and care. Read more...

De gevaren van vitamine B6

Veiligheid van vitamine B6 In de media worden soms vraagtekens geplaatst bij de veiligheid van vitamine B6. De Europese voedselveiligheidsautoriteit EFSA heeft een veilig innameniveau vastgesteld van 25 mg per dag, andere autoriteiten achten 100 mg per dag veilig. Toch blijft er discussie en lijken soms tintelingen in handen en voeten te ontstaan door B6-gebruik. Hoge bloedwaarden zijn een logisch gevolg van het slikken van producten met grote hoeveelheden vitamine B6 en op zichzelf geen directe reden voor ongerustheid. Bijwerkingen treden i… Read more...

Why MorEPA Cholesterol is a good product

WHAT IS OMEGA-3? Chemically speaking Omega-3s are polyunsaturated fatty acids, which have their first double bond in position three of their molecule. From a more practical point of view, they are a group of fatty acids that are essential for our bodies to have in order to live. Unfortunately, our bodies are not capable of producing Omega-3 fatty acids on their own. As a result we depend on our diet to get the necessary Omega-3 fatty acids into our bodies. The most important fatty acids are EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoi… Read more...

How do you recover from jet lag?

It can take five days to feel normal again after a long-haul flight.What with daytime sleepiness, nightly insomnia, loss of appetite, clouded thinking and poor co-ordination, this can seem like a long time. It's worse if you are sleep-deprived before you travel, cross more than four timezones, get dehydrated on the flight by drinking alcohol or if you are travelling east, which we find harder to tolerate than going west as the body clock copes better with being asked to stay up longer. Read more...

Autism 'begins long before birth'

Scientists say they have new evidence that autism begins in the womb. Patchy changes in the developing brain long before birth may cause symptoms of autism spectrum disorder (ASD), research suggests. Read more...

Functions of vitamin D

The Basics Vitamin D is important for good overall health and strong and healthy bones. It’s also an important factor in making sure your muscles, heart, lungs and brain work well and that your body can fight infection. Your body can make its own vitamin D from sunlight. You can also get vitamin D from supplements and a very small amount comes from a few foods you eat. The vitamin D that you get in your skin from sunlight, and the vitamin D from supplements, has to be changed by your body a number of times before it can be used. Once i… Read more...

Information is lacking vitamins side effects

Kassa is a Dutch television program that the use of vitamins and information on vitamins discussed tijdensn brought a broadcast. Unfortunately this broadcast to see. Exclusively in dutch Read more...

Rust from New Care is a must-have

Many people are faced once every two weeks with a stress situation. It could be about work for example. But situations like personal financial problems, marriage or divorce rank highly in the National Stress Top 10. In these situations it is important to keep your mind clear, so you can tackle these problems objectively in your life. A special root extract from Siberia can help you with this. Read more...

What is Magnesium? How it Functions in the Body

Without magnesium we could not produce energy, our muscles would be in a permanent state of contraction, and we could not adjust the levels of cholesterol produced and released into the blood stream. Read more...

How to Prevent Vitamin Deficiency While Dieting

Just as a poor diet can induce vitamin deficiency, eliminating certain foods from your diet can do the same. Certain deficiencies can cause tiredness and therefore, lackluster workouts, heart palpitations, diarrhea and other medical issues. Ongoing vitamin deficiencies may result in cancer or other immune deficiencies. Read more...

Is being a vegetarien healty? Yes or no?

 Is a Vegetarian Diet Healthy or Unhealthy? A healthy vegetarian diet should include a plethora of vegetables and fruits. A vegetarian diet won't stop you from making unhealthy food choices. Even when you forgo meat products, foods such as french fries and ice cream are still technically vegetarian. Without proper research into vegetarianism, you may end up with nutrient deficiencies. However, by selecting the right foods to replace the nutrients you would get from poultry, meat and seafood, you can improve your health and well-being wi… Read more...

The Consumentenbond's research took a too one-sided approach

 The Consumentenbond has compared various dietary supplements. Although their initiative was to give clarity to the consumer, it proved to be not as easy as they thought. The coverage of the Consumers' Association is too simplistic and unsophisticated in some respects. Products are being poorly judged. The consumer is thus incorrectly informed, which we find regrettable. Each product has a different composition and dosage. If you want to compare price and quality, then you also have to look at the whole composition and not only one acti… Read more...

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