Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Foods

 Foods is in feite "rauwe voeding". Dit is het eten van plantaardige voeding die niet boven de 42 graden Celsius is verhit.

Een raw food dieet bestaat uit de volgende bestanddelen:

  • Groene bladgroenten;
  • Alle andere groenten;
  • Fruit (gedroogd);
  • Noten;
  • Zaden;
  • Wilde planten;
  • Zeewier;
  • Algen;
  • Superfoods;
  • Gekiemde zaden;
  • Gekiemde granen en
  • Gekiemde peulvruchten.

 

Al deze voedingsmiddelen kunnen op veel verschillende manieren worden gegeten, zoals salades, smoothies, soepen, sappen, crackers en nog veel meer.

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About Vitaminedesk

Only the top brands in vitamins and nutritional supplements you find in the wide range of Vitaminedesk.

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