- Biologically active forms of B-vitamins
B vitamins work in our body closely. Since they play in, inter alia, the release of energy from food an important role (biotin, B1, B2, B5, B6, B12) and at psychological functions (biotin, folic acid, B1, B3, B5, B6, B12). 242 Vitamin B-complex provides all Co-Enzyme B vitamins in their biologically active form in a single tablet.
A varied and balanced diet and a healthy lifestyle are important. Nutritional supplements fit into a healthy lifestyle but are no substitute for a varied diet.