Vitamin D is created in the skin under the influence of sunlight. The more sun shines on the uncovered skin, the faster the vitamin D is created. Although sunlight is the main source of vitamin D, vitamin D also occurs in the diet, especially in (fatty) fish. In general, the amount of vitamin D fed into the diet and via the sunlight is sufficient. Vitamin D is very important to health. It increases, for example, the absorption of lime into the bones, making Vitamin D important for maintaining strong bones, but also for strong teeth. In addition, vitamin D contributes to the resistance.
For seniors, children up to 4 years old, pregnant women, dark skin people and people who do not have adequate sunlight on the skin, it is advisable to take extra vitamin D daily. 423 Vitamin D3 of AOV with high dosage 75 mcg of vitamin D per vegacap and contains an active form of vitamin D.
- With high dosage 75 mcg of vitamin D per vegacap.
- Contains an active form of vitamin D.
- Important for maintaining strong bones and teeth.
- Ensures good resistance.
- Good for the muscles.