Selenium 100 mcg / Vitamin E 300 IU
In our nutrition vitamin E is most common in nuts and seeds and the (cold pressed) oil thereof. Selenium is found in very small amounts in nuts and vegetables. Selenium and vitamin E have joint functions in the body. Both are antioxidants that work closely together to neutralize free radicals. They offer healthy cells and tissues protection. Selenium contributes to the condition of the hair and retention of normal nails.
523 Selenium and Vitamin E contains amino acid bound selenium and d-alpha-tocopherol, the natural form of vitamin E.
1 x 1 capsule daily.