Zinc is a mineral that is important in many body functions. Zinc contributes to normal concentration, learning ability and memory and keeps the mind clear. This can, for example, help during moments of great mental effort.
In addition, zinc is good for the skin, hair and nails. Zinc is also important for a normal metabolism of macronutrients (carbohydrates, fats and proteins), ensures good resistance and helps to protect the body cells against harmful external influences. Zinc also helps to keep a sharp eye.
Finally, zinc contributes to normal hormone balance and supports the fertility of both men and women