710 Evening Primrose Oil 1000 mg
It is important that the ratio between the different types of unsaturated fat in the diet is in balance (for example, the balance between the omega 3 and omega 6 fatty acids). The most famous omega 6 fatty acid linoleic acid (LA). Linoleic acid is often found in vegetable oils such as sunflower oil, corn oil and soybean oil, but also in butter and cooking fats. Gamma Linolenic Acid (GLA) is an omega 6 fatty acid derived from the seeds of the evening primrose, the bora planted and blackcurrant. GLA is in the daily diet rare. In some situations additional GLA is recommended to supplement the diet.
710 Evening primrose oil contains 1,000 mg of evening primrose oil per capsule.
1 x daily 1 capsule with a meal.