720 Vegetarian Omega 3
Our diet does not always contain enough omega 3s. These fatty acids are mainly found in (oily) fish. The Health recommends using daily minimum of 450 mg of omega 3 fatty acids (EPA and DHA). The amount you get inside when you eat fish twice a week, of which 1x oily fish. For vegetarians and vegans, it is extra difficult to get enough of these fatty acids. Greases play an important role in many body functions. Use the right kind and amount of fat helps to keep the body healthy. EPA and DHA are important for the continued proper functioning of the heart. These beneficial effects are obtained with a daily minimum intake of 250 mg of EPA and DHA. With an intake of at least 250 mg DHA per day, DHA is good for the eyesight, helps to normal and continue to see sharp and DHA, a key building block for the brains, good for the brain.
The omega 3 fatty acids from 720 Vegetarian Omega-3 are from echiumplant and marine algae.
2 x daily 1 VEGACAP at a meal