This plant has been used for centuries by the Mayans and Aztecs. Nowadays seeds in Central America chia are still used in cooking. The seeds are brown, gray, black and white speckled color and oval in shape. Chia seeds are rich in omega-3 fatty acids. Country of origin: Mexico.
Use and store:
Use up to 15 grams of chia seeds daily. A number of other tips for use: in salads, breakfast cereal or yogurt. Cool, dry and closed.
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ingredients:
100% Chia seeds.
Nutritional information per 100 g% RDA of vitamins and minerals per 100 g *:
Energy | 1832 kJ / 444 kcal |
Fat | 31 g |
Of which saturated | 3.8 g |
Which monounsaturated | 2.7 g |
Of which polyunsaturated | 25 g |
carbohydrates | 4.9 g |
of which sugars | 0.8 g |
fibers | 34 g |
proteins | 21 g |
salt | 0:03 g |
Omega 6 | 6.4 g |
Omega 3 | 19 g |
This product contains no allergens
Absolute chia seeds 250g Raw Mattisson
This product is a dietary supplement. A varied and balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.