Organic Chia Seeds are rich in Omega 3 fatty acids, rich in polyunsaturated fats, a source of protein and a source of voedingsvezelsls.
Country of origin: Mexico.
Use and store:
Use up to 15 grams of chia seeds daily. A number of other tips for use: in salads, breakfast cereal or yogurt. Cool, dry and closed.
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ingredients:
100% Organic Chia seeds.
Nutritional information per 100 g% RDA of vitamins and minerals per 100 g *:
| % RDA * | ||
| Energy | 1832 kJ / 444 kcal | |
| Fat | 31 g | |
| Of which saturated | 3.8 g | |
| Which monounsaturated | 2.7 g | |
| Of which polyunsaturated | 24.5 g | |
| carbohydrates | 4.9 g | |
| of which sugars | 0.8 g | |
| fibers | 34 g | |
| proteins | 21 g | |
| salt | 0:03 g | |
| Calcium | 500 mg | 63% |
| Phosphorus | 535 mg | 76% |
| Iron | 6.5 mg | 46% |
| Potassium / Potassium | 600 mg | 30% |
| Buyer | 1.5 mg | 150% |
| Magnesium | 290 mg | 77% |
| Zinc | 5 mg | 50% |
| vitamin A | 101 ug | 13% |
| Thiamine / Vitamin B1 | 0.89 mg | 81% |
| Niacin / Vitamin B3 | 11.2 mg | 70% |
| vitamin B8 | 12.5 ug | 25% |
| vitamin E | 29.1 mg | 243% |
| Omega 3 | 19 g | |
| Omega 6 | 6.4 g |
This product contains no allergens
Absolute chia seeds Raw Organic 1000g Mattisson
This product is a dietary supplement. A varied and balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.
€ 18,46
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