Bio-Melatonin Complex is a dietary supplement that contains per lozenge 0.3 mg of the active substance melatonin.
In addition, it contains a further 10 mg of niacin.
Melatonin plays a major role in the regulation of the sleep-wake rhythm of the body and is an excellent means to alleviate the symptoms of jet lag. Melatonin has to always be taken before bedtime.
Through the use of a lozenge is the so-called portal vein effect, which occurs in swallow tablets prevent melatonin. This effect ensures that 90% of the ingested melatonin unused leaves the body. For a lozenge, the melatonin is already included in the oral mucosa and to prevent the portal vein effect. This allows for a 10x better bioavailability of the melatonin. The dose of 0.3 mg indicates as a similar image as a 3 mg melatonin.
Bio-Melatonin Complex also contains 10 mg of niacin. When the body's own production of melatonin, the substance is L-tryptophan as a starting material. The same fabric is also a raw material for the production of niacin. By adding 10 mg of niacin, 600 mg of L-tryptophan is spared for the body's production of melatonin.
- Meets the guidelines for pharmaceutical production and EU rules for food supplements