Glucosamine is a building block of harder parts of the body, especially cartilage. Glucosamine is mainly used for maintaining healthy joints. Chondroitin is the breakdown of cartilage. This formula is supplemented with the antioxidants vitamin C and manganese. The product is used among others by senior citizens, people with physically demanding occupations and athletes.
2-3 tablets daily preferably with a meal with water or other fluids.