L-Carnitine is a vitamin-like substance and has a striking resemblance to the B-vitamin "choline".
L-Carnitine as a dietary supplement is extracted from plant sources and is suitable for vegetarians.
The uptake of L-Carnitine is best when taken with meals.
1 to 3 times daily one capsule with or after meals.
At higher doses than 3 grams per day can occur unpleasant body odor.