Glutamine in the diet in the form of glutamic acid. Whey protein, meat, fish, beans and nuts are rich in glutamic acid.
The recommended dose is 2 capsules per day unless otherwise advised. The maximum dose is 5 capsules per day. Preferably on an empty stomach. Do not exceed the maximum daily dose. Do not use in pregnancy (Swen) or breastfeeding. Dry at room temperature, away from children. Dietary supplements should not replace a varied diet and a healthy lifestyle.