Contains vitamin B6 for the mood
L-Tryptophan is an amino acid. In food, it occurs in cottage cheese, turkey, chicken, chicken liver, tofu, salmon, almonds, peanuts, walnuts, bananas, pineapple, milk, honey and wheat bread.
The recommended dose is one capsule daily, 30-45 minutes before bedtime, unless otherwise advised. Do not exceed the recommended daily dose. Do Not Use bijzwangerschap (Swen) or breastfeeding. Dry at room temperature, away from children. Dietary supplements should not replace a balanced diet and healthy lifestyle.