Questions answered about Vitamin D

 Vitamin D, we've all heard of that. But is Vitamin D as good as one claims? Does not Vitamin D just sit in the sun? Can you just swallow extra Vitamin D and what are the differences in Vitamin D? The health coun…

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Composition per day of 4 vegetarian capsules:

*% ADH
Red fruit mix (strawberries, cranberry, cherry, red grapefruit
oranges, raspberries)
400 mg
Grasses (gerstegras, havergras, wheat grass)320 mg
Vegetables (alfalfa, broccoli, spinach, kale, cauliflower)270 mg
Germs (Quinoa, Broccoli)200 mg
Seeds (linseed, chia seed)180 mg
Herbs (carrot, parsley, licorice, dandelion leaf)180 mg
Algae (spirulina, chlorella)105 mg
Cereals (rice, starches and germs)90 mg
Sea vegetables (dulse, nori, wakame, kelp, kombu)54 mg
Vitamin D (cholecalciferol)0.7 mcg14

*% ADH = Recommended Daily Amount

Ingredients
Red fruit mix, strawberry, cranberry, cherry, red grapefruit oranges, raspberries, grasses chiazaad), herbs (carrot, parsley, licorice, dandelion leaf), algae (spirulina, chlorella), cereals (rice, starches and germs), sea vegetables (dulse, nori, wakame, kelp, kombu), vitamin D (cholecalciferol) cellulose derivative (V-caps).

  • Living phytomins 120 vegicaps Ortholon Pro

Living phytomins 120 vegicaps Ortholon Pro

Living Phytomins is one of Ortholon's top products and contains all the common vitamins and minerals. In addition, it is rich in carotenoids, flavonoids, chlorophyll, phyto sterols, enzymes, phenols, terpenes, glucosinates and fibers.

Living phytomins is a unique combination of full-bodied health-promoting foods. They are absorbed optimally in our bodies and are 'more active' because they come from 'live' foods with active enzymes.
You could say that with Living Fytomins you get something from the whole (organic) grocery store.

A similar product in the Ortholon range is the Multi Supremo. They contain both vitamins, minerals and phytonutrients. Yet there are differences:

Living Phytomins (powder or capsules) have an average dose of vitamins, minerals and phytonutrients,

Use
2 times a day 2 capsules should preferably be taken at the meal.
The maximum dose is 10 capsules unless otherwise recommended.
Contains licorice - people with high blood pressure should avoid excessive use.

This product is a dietary supplement. A varied and balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.

 
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