Pure magnesium oil in a spray bottle. The best product to quickly and effectively incorporate magnesium through the skin. Convenient and economical to use, for the entire body. The best places to take magnesium are the feet, armpits and abdomen. But if you suffer from cramps or muscle tension then it is wise to treat the place itself.
Use daily for 15 to 20 sprays. Leave on 10 minutes. Then rinse if desired. A slight tingling and warm sensation are normal and indicate that the magnesium is absorbed. Your skin is pleasantly smooth and you can reminisce of total relaxation.
Tip: If the skin is warm (eg after a shower or after exercise) it promotes the absorption strong!
Avoid contact with your eyes or open wounds, it can give a caustic sense.