Pure magnesium oil, in a spray bottle. The best product for absorbing magnesium through the skin quickly and effectively. Handy and inexpensive to use, for the entire body. The best places to absorb magnesium are the feet, the armpits and the abdominal area. But if you suffer from cramps or tense muscles then it is also wise to treat the place yourself.
Use 15 to 20 sprays daily. Leave on for at least 10 minutes. Then rinse if desired. A slight tingling sensation and a warm feeling are normal and indicate that the magnesium is being absorbed. Your skin becomes pleasantly supple and you can enjoy the total relaxation.
Tip: if the skin is warm (eg after a shower or after exercise), this greatly promotes absorption!
Avoid contact with your eyes or open wounds, this can cause a corrosive feeling.