Solgar Methylcobalamin 1000 micrograms (vitamin B12) plays a role in building the blood, iron uptake, and the synthesis of folic acid. Vitamin B-12 is a methyl donor, and thereby helps in lowering homocysteine levels in the blood and is good for the memory. The absorption of vitamin B-12 is dependent on gastric acid and intrinsic factor. In the elderly and people who use gastric acid inhibiting drugs is the recording often reduced, allowing high doses (at least 500 micrograms) are required.
As a food supplement for adults one chewable tablet daily preferably with a meal, unless otherwise advised. Can be swallowed. Do not exceed recommended dosage.