MSM (methylsulfonylmethane) is organically bound sulfur in the form in which sulfur occurs naturally in all living organisms.
Sulfur is mainly found in protein-rich tissues. Among others it is a component of the sulfur-containing amino acids methionine and cysteine. Vitals provides OptiMSM, this is MSM in the purest form and in high doses.
Unfortunately, we can not explain consumers associated with new European regulations that this dietary supplement can be used for. More information about these new regulations can be found here . You can send us email via the contact page for advice.
Unless otherwise advised, first week 1 gram per day, second week two grams per day, then three grams per day. For a meal with a little water or fruit juice or mix with yogurt. 1 full scoop (with cup) = 1 gram (1000 mg MSM).