With psyllium- and apple fiber
Psyllium seed gently promotes bowel function.
If the recommended maintenance dose of 2 capsules per day, taken during a meal with a large glass of water. The maximum dose is 4 capsules per day unless otherwise advised. The maximum dose for pregnant and breastfeeding women is 2 capsules per day. Do not exceed the maximum daily dose. Dry at room temperature, away from children. Dietary supplements should not replace a varied diet and a healthy lifestyle.