Solgar Vitamin B-12 1000 ug plays a role in building the blood, iron uptake, and the conversion of folic acid. Vitamin B-12 is a methyl donor, and thereby helps in lowering homocysteine levels in the blood. Vitamin B-12 is good for the memory. The absorption of vitamin B-12 is dependent on gastric acid and intrinsic factor. In the elderly and people who use gastric inhibitory agents recording is often reduced, allowing high doses (at least 500 micrograms) are required.
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Leaflet of Vitamin B-12 1000 100 micrograms tablets Solgar
Ingredients per tablet
Filler (vegetable mannitol, naturally derived) 71 mg
Vitamin B-12 (cyanocobalamin) (40 000% RDA) 1000 micrograms
Anti-caking agents (vegetable magnesium stearate 1 mg, vegetable stearic acid 1 mg) 2 mg
Cellulose gum 0.5 mg
Flavor (natural cherry flavor) 0.5 mg
RDA = Recommended Daily Allowance
This product contains
Milk or milk files No
No added salt
Suitable for vegetarians Yes
Suitable for vegans Yes
Kosher label Yes
Halal label Yes
Vit B12 1000mcg nuggets SolgarProduct available100 nuggets, 250 nuggets
This product is a dietary supplement. A varied and balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet.