Zinc is a mineral that can be found almost anywhere in the body. It is not for nothing on record as' super mineral. For example, zinc is important for the immune system, for hair, skin and nails and for maintaining strong bones.
Zinc is also involved in vitamin A metabolism and is relatively common in our eyes. This zinc is important for vision. It is also good for memory and concentration.
Zinc is also important for fertility and reproduction. The influence has also as an antioxidant.